Learn how to do the Jin Shin Jyutsu stomach flow. This Jin Shin Jyutsu flow sequence improves congestion above the waist (such as bloat), mental stress, weight issues, and worry. The official name of the Jin Shin Jyustu Stomach Flow is the Stomach Function Energy Sequence.
There are seven positions in the stomach function energy sequence. Do the sequence on both sides of your body.
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How to do the Jin Shin Jyutsu Stomach Flow
Place your hands/fingers on the points described below. Hold each position for 2 minutes or until you feel your pulses align. You will also feel a sense of calmness.There are seven positions in the stomach function energy sequence. Do the sequence on both sides of your body.
- Right fingers at the base of your left cheekbone (left SEL 21). Left fingers on the center of your left collarbone (left SEL 22).
- Right fingers at the base of your left cheekbone (left SEL 21). Left fingers at the base of the center of your right front rib cage (left SEL 14).
- Right fingers at the base of your left cheekbone (left SEL 21). Left fingers at the small of your back (right SEL 23).
- Right fingers at the base of your left cheekbone (left SEL 21). Left fingers at the base of the center of your left front rib cage (to left SEL 14).
- Right fingers at the base of your left cheekbone (left SEL 21). Left fingers on your right inner thigh, about 3 inches above your right knee (right SEL High 1).
- Right fingers at the base of your left cheekbone (left SEL 21). Left fingers on your right calf, about midway between the outside of your knee and ankle. A little off your shinbone (right SEL Low 8).
- Right fingers at the base of your left cheekbone (left SEL 21). Hold your right middle toe with your left thumb and any finger.
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